Hey All,
The blog here is about CrossFit, I'll try to post as much as possible about interesting articles i have read, my workouts, and just interesting stuff I find out about to do with fitness, nutrition and life in general :) stay tuned.

Sunday, October 10, 2010

Monday, 11 October 2010

Deadlifts 5 x 10 @ 50.5kgs

For Time:
30 - 20 - 10
Dumbbell Swings
Toes to Bar

Time: 7:04
Posted by Bambi at 10:32 PM

6 comments:

  1. MutefoxOctober 11, 2010 at 1:22 AM

    I'm not sure what sort of comments you expect to get on this blog from people who aren't into fitness...but uhh...good job? *pats on head*

    ReplyDelete
  2. BambiOctober 11, 2010 at 2:47 AM

    haha good point mutefox, i dont really know either but ty for support

    ReplyDelete
  3. MicheleOctober 11, 2010 at 6:28 AM

    Cool post mate!!:D

    ReplyDelete
  4. iMoneiOctober 11, 2010 at 8:41 AM

    nice, more info in your posts please.

    ReplyDelete
  5. momoOctober 11, 2010 at 10:26 AM

    haha that was...informative

    ReplyDelete
  6. RoodNverseOctober 13, 2010 at 11:07 AM

    cool ive been keeping post of all my shit also ,but on my face book notes, interesting , keep it up

    ReplyDelete

Subscribe to: Post Comments (Atom)