10 Rounds For Time:
5 - 50kg Front Squat
10 - Push Ups
Time: 9:20
This workout made me feel like shit, I felt like puking 3 seperate times! Last two days I had rest days, origionally was jsut going to be the Sunday of, but yesterday I was just so tired, damn.
I've forgotten the feeling that comes with working out outside in the hottest part of the day, its not the same nostalgic feel I had about it a few months ago.
And just want to say Thanks to everyone for your support!!
Nice post..
ReplyDeleteSupp!
Good luck with your workouts man.
ReplyDeletei raged out today and ate some fattening burger shit was so good
ReplyDeleteWhoa don't kill yourself dude :\
ReplyDeletesounds like you are making progress
ReplyDeletePain is weakness leaving the body.
ReplyDeleteOne of my favorite sayings :)
ReplyDeletei'll try it.
ReplyDeleteBro out of curiosity, what does your diet look like?
ReplyDeleteMike,
Lifehack's guide to forecasting the weather without gadgets out now!
My diet is ok, try to keep sugar down as low as possible, try to eat fresh meat and vegetables, fruit, nuts and berries. I try to eat paleonutrition but it is kind of unrealistic for me at the moment. So just trying keep all obvious bad foods out, no fast food, limit all sat fat.
ReplyDeleteYou gonna post any result pics man? Would like to see how these kinds of workouts make an impact on physique. I'll be checking in soon!
ReplyDeletecool keep it up dude
ReplyDeletekeep at it
ReplyDelete