10 Rounds For Time:
5 - 50kg Front Squat
10 - Push Ups
This workout made me feel like shit, I felt like puking 3 seperate times! Last two days I had rest days, origionally was jsut going to be the Sunday of, but yesterday I was just so tired, damn.
I've forgotten the feeling that comes with working out outside in the hottest part of the day, its not the same nostalgic feel I had about it a few months ago.
And just want to say Thanks to everyone for your support!!