For Time:
5 Power Cleans @ 50.5kg
5 Double Unders
5 power Cleans
10 Double Unders
5 Power Cleans
15 Double Unders
5 Power Cleans
20 Double Unders
5 Power Cleans
25 Double Unders
5 Power Cleans
Run 1k
Time: 9:41
Happy that I got sub ten :)
Cool broo! :D
ReplyDeleteSupp
Whoo, clean that power! ...or whatever the appropriate encouragement words would be XD
ReplyDeleteIs that you in the video, btw?
No hahah its not i am a guy :) hahah
ReplyDeleteI was going to put a pic of me up but forgot :s tomorrow
max power!
ReplyDeletetnx for info, nice vid :D
ReplyDeleteThanks for the insightful comments on my last blog post!
ReplyDeleteshes stronger than me :(
ReplyDelete